'THE BEST ABS WORKOUT || STRONG CORE & SEXY ABS WORKOUTS | Tamil Fitness Coach Selva #fitness'

Posted Jun 14, 2023

'ABS WORKOUT || STRONG CORE & SEXY ABS WORKOUTS | Tamil Fitness Coach Selva   Get your core in shape with this abs circuit workout. Combining eleven killer abs exercises will give your midsection a total workout, you\'ll also build cardiovascular fitness at the same time, with no equipment.  WORKOUTS ABS CRUNCH MOUNTAIN CLIMBERS CROSS MOUNTAIN  CLIMBERS BICYCLE CRUNCHES SIDE PLANK CRUNCH FULL PLANK TO ELBOW PLANK DRIVE SIDE LYING V UP JACK KNIFES KNEE TUCKS PLANK CRUNCH SIT UPS TOE TOUCH  Perform 10 repetitions for each exercise rest 1 minute and repeat 2nd round  Subscribe My YouTube Channel  https://www.youtube.com/c/TamilFitnessCoachSelva ––––––––––––––––––––––––––––––  FACEBOOK: https://www.facebook.com/proponitisfitness  INSTAGRAM: http://www.instagram.com/selvapersonaltrainer  –––––––––––––––––––––––––––––  Here my other workout videos you can follow: How to reduce thigh and butt fat: https://youtu.be/ntx4GG9cDHw  Full Body Stretching for Recovery https://youtu.be/pTLlVHHKhQg  Simple Exercises To Do At Kitchen ||workout for women https://youtu.be/Uj1tGQkvHhc  How To Reduce Your Side Belly Fat Fast With Stick Exercises At Home https://youtu.be/F-IbIk5G_gA  SIMPLE WORKOUTS TO DO WHILE WATCHING TV https://youtu.be/TWCHCMRy6xA    Music: Listen to Rise Up here https://enter.lnk.to/riseup   Subscribe for more FREE @ here https://www.youtube.com/thefatrat  @ out my SOCIALS, MERCH, STREAMING and song STEMS here https://linktr.ee/TheFatRat   #TheFatRat #RiseUp #CopyrightFreeMusic #GamingMusic  #absworkout#upperabsworkout#lowerabsworkout#obliquesworkout#coreworkout#absexercise#upperabsexercise#circuitsforabs#absworkouttamil#absexercisetamil#tamilfitnesschannel#tamilfitnesscoach#absandcoreworkout#absworkoutathome#howtogatsixpack#sixpackworkout' 

Tags: flat belly workout , Abs workout Tamil , how to get flat tummy , strong core exercises , how to get sexy abs , lower abdomen workout for beginners in tamil , Outdoor an workout , sexy an exercise , abdomen exercises tamil , belly exercises tamil , Abs workout for girls tamil , simple abdomen workout , Fitness coach selva

See also: che , zumba workout , US Army , ok yoga québec , Utah , Easy , kettlebell , SPORTS , chest , Tik

comments